Transform Your Well-Being with Personalized Counseling
Book a session with Dr. Aidan Wells and discover tailored strategies for emotional regulation and mental health, grounded in the principles of the Polyvagal Theory.
About Me
Study Background:
I am a physiologist and psychophysiological researcher specializing in the Polyvagal Theory. My academic journey includes a Bachelor’s in Physiology and a Master’s in Psychophysiology, with extensive research focused on how our nervous system influences emotional well-being
Counseling Experience:
With over 10 years of experience, I have worked with numerous individuals and organizations, helping them apply the principles of the Polyvagal Theory to achieve better emotional regulation and mental health
Professional Counseling License:
My credentials ensure that you receive professional and ethical guidance throughout your counseling journey
Book a Session
Discover how personalized counseling can transform your emotional and mental well-being. . Whether you’re just starting or looking for ongoing support, we have the right option for you.
1. Initial Consultation
- Duration: 60 minutes
- Detailed assessment of your current challenges and goals
- Introduction to the Polyvagal Theory and its application to your situation
- Personalized recommendations for initial steps toward emotional regulation and well-being
2. Ongoing Support
- Duration: 4 sessions, each 45 minutes
- Continuation and refinement of strategies introduced in the initial consultation
- Regular progress tracking and feedback
- Adjustments to techniques and approaches based on your evolving needs
- Email support between sessions for additional guidance
3. Intensive Coaching
- Duration: 8 sessions, each 60 minutes
- Comprehensive integration of Polyvagal Theory principles into your daily life
- In-depth exploration of techniques for sustained emotional regulation
- Personalized action plans and progress reviews
- Ongoing email support and resources to facilitate continuous improvement
What our patients say
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Working with Dr. Aidan Wells has been an enlightening experience. His deep understanding of the Polyvagal Theory and ability to translate it into practical strategies have helped me manage my anxiety and improve my overall quality of life.
Anna Simmons
Client
The intensive coaching sessions with Dr. Wells have been incredibly impactful. His personalized approach and thorough explanations have given me the tools to better regulate my emotions and respond to stress more effectively. I highly recommend his services
Andrew Barnes
Executive
Dr. Aidan Wells’ guidance has been invaluable in my journey toward better mental health. His expertise in the Polyvagal Theory and compassionate approach have helped me understand and manage my emotional responses in ways I never thought possible
Katerina Jules
Client