Unlock the Secrets of the Polyvagal Theory

Discover the Path to Emotional Regulation and Well-being with Expert Insights and Personalized Consultations

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My Latest Writings

A curated selection of our latest and most popular blog posts

What You Should Know About Your Child’s Vaccine

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10 Questions You Should Always Ask Your Doctor

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A Guide to Choosing Your Healthcare Provider

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Medical Blogs That Will Keep You Informed

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The right way to take a cough medicine

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What to Know About the Meningitis Outbreak at Princeton

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5 ways to prevent a cold

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Common side effects of chemotherapy

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About Me

Hi, I’m Dr. Aidan Wells, a physiologist and psychophysiological researcher with over a decade of experience. My academic journey includes a Bachelor’s in Physiology and a Master’s in Psychophysiology, with extensive research focused on the Polyvagal Theory.

I’m passionate about the connection between our nervous system and emotional well-being. I offer personalized consultation services to help you apply the principles of the Polyvagal Theory in your life. My goal is to make complex scientific concepts accessible and practical, guiding you to enhance your mental and physical health.

Join me for tailored sessions where we explore the Polyvagal Theory and discover effective strategies for better emotional regulation and connection. Let’s work together to improve your well-being and achieve a greater sense of balance and calm.

Find out more

10

Years of Experience

120

Workshops Conducted

1500

Clients Served

Personalized Consultation

Take your understanding of the Polyvagal Theory to the next level with our personalized consultation services. Whether you’re seeking individual guidance or professional training, I offer tailored sessions to meet your needs. Book a consultation today and start your journey towards better emotional regulation and overall health.

Tailored Wellness Plans

Receive a customized wellness plan designed specifically for your needs, incorporating Polyvagal Theory principles to help you achieve optimal emotional and physical health.

One-on-One Coaching

Engage in personalized coaching sessions to explore your unique challenges and goals. Learn practical strategies for applying the Polyvagal Theory in your daily life for improved well-being

Corporate Training Programs

Enhance your team’s performance and well-being with my specialized corporate training programs. These sessions are designed to integrate Polyvagal Theory into workplace wellness initiatives, fostering a healthier and more productive work environment.

What My Clients Say

I was struggling with emotional regulation for years until I started sessions with Dr. Aidan Wells. His one-on-one coaching has been incredibly effective, providing me with practical tools and strategies that I use every day. The progress I’ve made is remarkable, and I couldn’t have done it without his guidance.

Anna Simmons

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